Category: fitness

How 11 Women Changed Their Workout Routines While Pregnant

What does a prenatal exercise routine actually look like? It depends on whom you ask. If you look to TV and movies, the most exercise a typical pregnant woman gets…

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Can’t Afford A Trainer? These Are The Best Workout Apps

Thankfully, it's 2017 and shelling out cash to meet one-on-one with a certified personal trainer isn't always necessary when you're equipped with a smartphone. Lots of inspiring trainers on Instagram…

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Your Gym Doesn’t Want You To Read This

Those frustrations aside (and please don't misunderstand, we still love beauty bloggers and vloggers), this could not be more true for workouts. Thanks to the sheer number of trustworthy trainers…

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