Category: Health & Nutrition

The Broke Girl’s Guide To Healthy Eating

Canned Fish, Such As Tuna & SalmonWhat it costs: About $2-$5 for a can of tuna and about $4-$5 for a can of salmon.Why it's healthy: Canned tuna and salmon…

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Why The Satanic Temple’s Historic Case Could Be A “Win-Win” For Abortion Rights

Missouri is one of four states with a 72-hour waiting law, and one of 18 states with state-mandated counseling, according to the Guttmacher Institute. It’s unclear what effect a ruling…

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Should You Give This Controversial Ingredient Another Chance?

"It's the industrial-grade mineral oil that gives the cosmetic-grade oil a bad name," says dermatologist Joshua Zeichner, MD. "The refined versions that are commonly used in skin-care products are safe…

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12 Items That Will Ward Off Any Bad Vibes

This gorgeous grid uses amethyst, clear quartz, and smoky quartz to cultivate focus and concentration. Quartz stones are known for their grounding energy, while amethyst soothes and motivates. If you're…

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Sex Toys Can Be Intimidating — But These Aren’t, I Swear

I bought my first sex toy when I was 22 years old and, after hearing all about the wonders of vibrators from my girlfriend at the time, was finally ready…

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6 Ways To Have More Spiritually Fulfilling Sex

Swap feelings — and be honest.During a couple's reading, Hanekamp makes communication (the "big C," as she calls it) a key lesson. She'll speak with each person separately to get…

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Yes, You Really Can Turn Into A Diamond When You Die

According to a statement from diamond memorial company Eterneva, the process is as close to natural diamond formation as possible. Where normal diamonds are created when intense heat and pressure…

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Why People With Mental Health Problems Used To Be Called “Aliens”

Susan Cahn, PhD, a history professor at the University of Buffalo who specializes in the history of mental illness, says that "alienist" likely originated from the French word aliene, meaning…

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The 4 Types Of Aquarians You’ll Meet In Your Life

On the one hand, they can seem cold and detached, too busy with weightier matters to listen to your latest roommate drama. On the other, they're known for grand acts…

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Is The Porn Industry Doing Enough To Support Its Performers?

Several of the other deaths have also brought into question how the porn industry is working to support its performers' mental health. Lua battled drug addiction and was in rehab…

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