many men, growing a solid beard is one of their ultimate goals.
There’s nothing that defines aesthetic masculinity than a luscious,
thick beard. However, some feel that this goal is more difficult
than others. Don’t fall for scams – use these fool-proof tips
first time growers, let your beard grow without trimming or shaping
for at least 4-6 weeks. That shows you your full beard potential.
that what you put inside affects what goes on with the outside. Aka,
eat your nutrients and take your vitamins! Eat lots of lean meat,
eggs, fish, and nuts, with protein supplements if desired.
slack on sleep and workouts. You need testosterone for hair and
follicle growth and a healthy lifestyle keeps levels high. Strength
trainings a big part of that as well.