Many bodybuilders swear by ISO 100 from Dymatize. How good is it, and should you use it? Find out the full story in this comprehensive review…
Is Dymatize ISO 100 right for you? Trying to figure out the right protein powder to choose to help you with your bodybuilding goals can lead to a great deal of confusion. The market is saturated with so many different types of protein powders that it is hard to decide which one is right for you.
One protein powder that has been well received by the public is Dymatize ISO 100. This article will present the facts, the pros and the cons of Dymatize ISO 100 for bodybuilders.
Dymatize ISO – The Facts
Dymatize ISO is made from 100% hydrolyzed whey protein. Unlike other forms of whey protein, which are made of large peptide structures and are harder to digest, hydrolyzed whey protein is pre-digested through enzymatic hydrolysis.
Enzymatic hydrolysis break these large peptide structures into smaller ones so you can get the amino acids you need to help build muscle as quickly as possible.
Each serving of Dymatize ISO contains 24 grams of protein, one gram of carbohydrate and 106 calories. It also contains 5.5 grams of Branched Chain Amino Acids, which help reduce muscle soreness, increase protein synthesis and reduce fatigue during intense workouts. This supplement is also lactose and gluten free.
Pros for Bodybuilders
The hydrolyzed whey protein in Dymatize ISO 100 is the perfect choice for bodybuilders. Studies have shown that this type of protein provides bodybuilders with the largest anabolic (muscle building) response. When compared to casein and soy proteins, whey protein synthesis is up to 122% greater in response to exercise.
If you are lactose intolerant, Dymatize ISO 100% hydrolyzed protein is the best choice for you. Hydrolyzed protein goes through an extensive process that not only breaks down protein but also purifies it. This process helps to minimize or, in some cases, completely eliminate allergic reactions.
Another positive feature of this supplement is the digestion rate. Other forms of whey protein digest quickly in the body, but hydrolyzed whey protein digests even faster due to the smaller peptide structures.
If you are looking for a way to get muscle building amino acids in a hurry after a hard workout, then Dymatize ISO 100 is the right choice.
The variety of flavors and the ability to mix this powder with your favorite liquids are two more positive things about this supplement. It comes in unique flavors like birthday cake, orange creamsicle, and gourmet pina colada.
Mixing Dymatize ISO 100 is like a walk in the park. All you need to do is put it in a shaker with milk, juice or water, and shake it a few times. After this, it’s dissolved and ready to drink.
One downside to Dymatize ISO 100 is the cost. Other forms of whey protein can be purchased at a fraction of the price of Dymatize ISO 100.
The difference is that those forms of protein aren’t hydrolyzed. They also aren’t put through a stringent process to assure you are getting the best quality on the market.
Another downside to this product is that it increases oxidation of amino acids. When taking hydrolyzed protein, the fast absorption rate causes the body to increase the rate at which it breaks down amino acids for energy.
Some fear that this rate of oxidation will cause a loss in lean mass, but that is not the case. The body uses what it needs and gets rid of the rest.
What Customers Think of the Product
One customer, who purchased different whey products for over 15 years, states that Dymatize ISO 100 is the best whey product he tried and tastes different from all the rest.
Another feels it is the best protein powder for people trying to lose fatty weight while preserving muscle. In contrast, some customers complained about the taste saying the product is too sweet and another saying the taste is artificial.
Weighing up the Pros and the Cons
Dymatize ISO 100 will help you put on lean mass. It’s made from high-quality hydrolyzed protein and is suitable for those who are lactose intolerant.
It’s easy to mix and most consumers enjoy the taste of this dietary supplement. The major downside of this product is the cost. But, it’s often said that you get what you pay for. With Dymatize ISO 100, you are getting a lot.