When you need to gain muscle fast, Optimum Nutrition Serious Mass is a major contender. See how this supplement stacks up for muscle growth.
Putting on lean mass is no easy feat. When you are bulking – or if you are a hard gainer – then getting extra calories from whole foods can be a daunting task.
You’ll need to count calories and eat several high-calorie meals per day in order to provide your body with the nutrition it really needs to help you put on mass. Serious Mass is a dietary supplement that can help you load up on high-quality calories so you can put on some serious lean mass.
Optimum Nutrition’s Serious Mass is a protein dietary supplement specifically made for people who have a high metabolism and have problems adding lean mass (ectomorphs) and people who are striving to gain the most muscle possible.
This supplement will provide you with 1,250 calories in every serving. If you mix the product with milk, you’ll have a drink that is higher in protein, more nutritious and contains 1,630 calories per serving.
The high-calorie content is only a small part of the nutritional equation. Serious Mass will give you 50 grams of protein per serving and over 25 different vitamins and minerals.
The protein contained in Serious Mass is a triple blend of proteins contained in whey, casein, and egg. Unlike most dietary protein supplements, Optimum Nutrition’s Serious Mass is high in carbohydrates.
Low-carb supplements are great when you are maintaining or cutting, but when you are trying to add a lot of muscles, you need a lot of carbs.
With 250 grams of carbs, mostly derived from maltodextrin (an artificial sugar that’s made from corn or wheat and is easily digested by the body), this supplement provides you with an energy source that will help build muscles and help you recover faster. In addition to all this, it contains 4 grams of fiber.
Not only is this supplement loaded with protein, carbs, vitamins, and fiber, it also contains creatine, glutamine, glutamine peptides, choline, PABA, and MCTs.
These supplements work to give the body more energy, help speed up the rate of protein synthesis and provide the essential fatty acids needed for optimal health.
Serious Mass is perfect when you need to consume a lot of calories easily. Trying to take in 1,250 calories through quality food is a tough job. It requires shopping, cooking and then eating a lot of food. In a two-scoop serving of Serious Mass, you’ll get those calories and they won’t be empty calories.
Not only will you get protein, carbs, and fat, but you’ll also get additional supplements like creatine, glutamine and MCTs. Everything you need to build muscle is already included in this one dietary supplement.
Serious Mass will truly help you put on some serious mass. One user took this supplement twice a day for four weeks and gained 12 pounds in one month.
While some of this weight gain was fat, most of it was muscle and during the four weeks of using this supplement, the user was able to considerably increase the amount of weight lifted when doing the bench press.
Other pros of using Serious Mass include taste and mixability. Serious Mass comes in a variety of flavors such as strawberry, banana, chocolate peanut butter, chocolate, and vanilla. Not only can you choose from tasty flavors, but this product mixes very well in a blender.
Optimum Nutrition Serious Mass – Cons
One serious con of using this dietary supplement is digestibility. Users have complained of bloating, intestinal gas and constipation.
One user specifically stated that the bloating was so severe that he felt like he was waddling around all day like a pregnant toad. He also likened bowel movements to giving birth to a baby rhinoceros.
Another con of this supplement lies in the high-calorie content. Of course, it’s a mass gainer, but it should not be used by people who are seeking to lose fat or who gain weight easily (endomorphs).
The best way to determine the functionality of a product is by asking people who have actually used the product. One user commented that he’s used a lot of different brands of weight gainers, but he has had the best results with Serious Mass.
Another user states that it is a good straight weight gainer ideal for meal replacements.
Every product can’t satisfy all consumers and, as such, one consumer complained about the taste saying it’s way too sweet. Others consistently complained about the difficulty of mixing this product in a shaker bottle.
Optimum Nutrition Serious Mass has what it takes to help you gain quality weight. It will help you increase lean mass and increase strength. Most users like the taste and it mixes well with a blender.
It has its critics, like every other product on the market does, but if you want to pack on muscle, Optimum Nutrition Serious Mass is the product for you.