René’s biggest tip? Turn your gym look into your go-to airplane outfit. “I travel in workout clothes because they’re comfortable on the airplane. Plus, the clothes move with you, so there are no uncomfortable pressure points.
“Also, when I land in the mornings, and my room isn’t ready, I always drop my bags with the front desk and go work out at the hotel gym,” says René. “This allows me to reset to the time zone, stay on track of my goals, and, if I have a cute exercise outfit on, I feel comfortable through all the different situations: airport, hotel, running errands.”