Fitness

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Time to Wake Up! How to Get Motivated for an Early-Morning Workout

Time to Wake Up! How to Get Motivated for an Early-Morning...

Wake up and start running! Don't just lie there...get the inspiration you need to...

Eddie Hall and Brian Shaw to Star in 'The Strongest Man in History' TV Show

Eddie Hall and Brian Shaw to Star in 'The Strongest Man...

John PhillipsMartins Licis may have been crowned the 2019 World's Strongest Man,...

A Flat Stomach May Lower Your Cancer Risk, Study Finds

A Flat Stomach May Lower Your Cancer Risk, Study Finds

Klaus Vedfelt / GettyAll those crunches and planks will not only give you a flatter...

The Science (or Lack Thereof) Behind Transgender Inclusion in Powerlifting

The Science (or Lack Thereof) Behind Transgender Inclusion...

Manuel VelasquezRecently, the issue of transgender inclusion in sports has made...

Henry Cavill Reminds Us You Don’t Need Massive Weights to Make Gains

Henry Cavill Reminds Us You Don’t Need Massive Weights...

Henry Cavill is no stranger to lifting heavy, but that's not the only key to his...

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Home Gym vs Gym Membership (Comparing the Benefits)

Home Gym vs Gym Membership (Comparing the Benefits)

Can a home gym compare do a real gym? Compare the two options and find out why both...

Update: Advocacy Group Lodges Formal Discrimination Complaint Against USA Powerlifting

Update: Advocacy Group Lodges Formal Discrimination Complaint...

Eric NelsonUpdate: On June 17, USA Powerlifting President Larry Maile sent Muscle...

Martins Licis Dethrones Thor Bjornsson at World's Strongest Man 2019

Martins Licis Dethrones Thor Bjornsson at World's Strongest...

After four grueling days of monster truck pulls, yoke carries, and stone loads,...

Russia's Bizarre New 'Booty Slapping' Competition Promises It's Really All About Lower-Body Strength

Russia's Bizarre New 'Booty Slapping' Competition Promises...

The Internet is catching on to a new slap-happy Russian competition in which female...